Radnor Walk

Our group went on a walk last week to see how it compared to a nap. I think that Becky said it best. I agree that both are rejuvenating in their own way. It was a beutiful day when we went on our walk. Some flowers were starting to bloom and we saw (and heard!) lots of wildlife. Even though we were getting exercise, I felt like it was relaxing as well. An afternoon nap can have the same affect. After all, it's better than coffee!